How to Prepare Amla Murabba: A Sweet and Tangy Delight
Amla murabba is a popular Indian preserve made from Indian gooseberries, known for their tangy and sweet flavors. It is not only a delightful treat but also packed with numerous health benefits. If you’re interested in making your own amla murabba at home, follow these simple steps to prepare this delicious dessert.
Ingredients
Before you start, gather the following ingredients:
– 1 kg fresh amla (Indian gooseberries)
– 500 g sugar
– 1/2 cup water
– 1/2 teaspoon cardamom powder
– 1/2 teaspoon lemon juice
Preparation
1. Wash the amla thoroughly and make a small incision on one end of each amla. This will help the amla to cook evenly.
2. In a large pot, combine the amla, sugar, and water. Bring the mixture to a boil over medium heat.
3. Once the mixture starts boiling, reduce the heat to low and let it simmer for about 45 minutes to an hour. Stir occasionally to prevent sticking.
4. While the amla is simmering, prepare the lemon juice and cardamom powder.
5. After simmering, check the amla murabba. The amla should be soft and the sugar should have dissolved completely. At this point, add the lemon juice and cardamom powder to the mixture.
6. Continue to simmer the amla murabba for another 10-15 minutes, stirring occasionally.
7. Once the amla murabba reaches the desired consistency, turn off the heat and let it cool down.
8. Transfer the amla murabba to sterilized glass jars and seal them tightly. Store the jars in a cool, dry place.
Serving Suggestions
Amla murabba can be served as a dessert with a spoonful of cream or as a condiment with Indian sweets like jalebi or kheer. You can also use it as a topping for ice cream or mix it with yogurt for a refreshing snack.
Health Benefits
Amla murabba is not only delicious but also offers several health benefits. It is rich in vitamin C, which helps boost the immune system and improves skin health. The high fiber content aids in digestion, and the antioxidants present in amla can help fight free radicals and reduce the risk of chronic diseases.
In conclusion, preparing amla murabba is a simple and rewarding process that allows you to enjoy the tangy and sweet flavors of Indian gooseberries. By following these steps, you can create a delightful preserve that is perfect for any occasion.
