How do you prepare natto? Natto, a traditional Japanese food made from fermented soybeans, is not only rich in nutrients but also has a unique texture and flavor. While it might seem intimidating at first, preparing natto is actually quite simple and can be a delightful addition to your meal. In this article, we will guide you through the steps to prepare natto like a pro.
Firstly, it is important to choose the right natto. Look for fresh, well-packaged natto with a smooth, glossy surface. Avoid natto that appears dry or discolored, as it may be past its prime. Once you have your natto, here’s how to prepare it:
1. Thaw the Natto: If your natto is frozen, let it thaw in the refrigerator overnight. This ensures that it is soft and easy to work with.
2. Rinse the Natto: Once thawed, rinse the natto under cold water to remove any excess salt and to wash away any soy milk that may have leaked out during storage.
3. Drain the Natto: After rinsing, gently squeeze the natto to remove any excess water. Be careful not to squeeze too hard, as this can damage the texture.
4. Prepare the Accompaniments: Natto is often enjoyed with a variety of toppings, such as soy sauce, salt, mustard, and pickled ginger. Have these ingredients ready to add flavor and texture to your natto.
5. Serve Immediately: Natto is best enjoyed fresh. Serve it immediately after preparing to ensure the best texture and flavor.
Here are some delicious ways to prepare natto:
– Natto on Toast: Spread a thin layer of natto on top of a slice of toasted bread and top with soy sauce or mustard for a quick and easy breakfast.
– Natto Salad: Mix natto with shredded cabbage, carrots, and green onions, and dress with a simple soy sauce and rice vinegar dressing.
– Natto Omelette: Stir-fry natto with vegetables like onions, bell peppers, and carrots, then fold into an omelette for a hearty meal.
Remember, the key to enjoying natto is to use fresh ingredients and to serve it immediately. With these simple steps and a bit of creativity, you can easily prepare natto and discover its unique flavors and health benefits.
