What is the best thing to put on severe sunburn? Dealing with a severe sunburn can be an uncomfortable and painful experience. The sun’s harmful UV rays can cause intense redness, swelling, and pain, and in some cases, blisters. To alleviate the discomfort and promote healing, it’s crucial to know the best ways to soothe and protect your skin. In this article, we will explore the most effective remedies and products to use on severe sunburns.
Sunburns occur when the skin is exposed to excessive UV radiation, leading to damage to the skin’s protective layers. While mild sunburns can be treated at home with over-the-counter remedies, severe sunburns may require more intensive care. The following are some of the best things to put on severe sunburns:
1. Aloe vera: Aloe vera is a natural cooling agent that helps soothe and hydrate the skin. Applying a generous amount of aloe vera gel or cream to the affected area can provide immediate relief and promote healing.
2. Hydrocortisone cream: This over-the-counter topical corticosteroid can help reduce inflammation and pain associated with severe sunburns. Apply a thin layer of hydrocortisone cream to the affected area as directed on the product label.
3. Calendula cream: Calendula is a natural herb known for its anti-inflammatory and healing properties. Applying calendula cream to the sunburned skin can help reduce swelling and promote healing.
4. Cold compresses: Applying a cold compress to the sunburned area can help reduce swelling and numb the pain. Use a clean cloth soaked in cool water and apply it to the affected area for 10-15 minutes at a time.
5. Pain relievers: Over-the-counter pain relievers such as ibuprofen or acetaminophen can help alleviate pain and reduce inflammation. Follow the dosage instructions on the product label.
6. Sunscreen: Once the sunburn has healed, it’s essential to protect your skin from further UV damage. Apply a broad-spectrum sunscreen with an SPF of at least 30 to all exposed skin, even on cloudy days.
7. Hydration: Staying hydrated is crucial when dealing with a severe sunburn. Drink plenty of water and electrolyte-rich fluids to help your body recover and replace lost fluids.
Remember, the best way to treat a severe sunburn is to prevent it from happening in the first place. Always use sunscreen with an appropriate SPF, seek shade during peak sun hours, and wear protective clothing when necessary. If your sunburn is severe or you experience symptoms such as fever, chills, or intense pain, seek medical attention immediately.
