How to Size a Field Hockey Stick
Field hockey is a fast-paced and physically demanding sport that requires players to have the right equipment. One of the most crucial pieces of equipment is the field hockey stick. The right-sized stick can greatly enhance a player’s performance, while an incorrectly sized stick can hinder their skills and even lead to injuries. In this article, we will discuss how to size a field hockey stick to ensure that players have the perfect fit for their game.
Understanding the Stick Sizes
Field hockey sticks come in various sizes, typically ranging from 36 inches to 40 inches in length. The size of the stick is determined by the player’s height, arm length, and skill level. It is essential to choose the right size to ensure that the player can comfortably handle the stick and perform various techniques effectively.
Measuring Arm Length
To determine the appropriate stick size, start by measuring the player’s arm length. Have the player stand up straight with their arms extended fully. Place a book or a ruler on the floor and have the player place their fingertips on the book. Measure the distance from the floor to the tip of the player’s fingers. This measurement will give you an estimate of the player’s arm length.
Choosing the Right Stick Size
Once you have the arm length measurement, you can use the following guidelines to choose the right stick size:
– For players with an arm length of 36 inches or less, a 36-inch stick is recommended.
– For players with an arm length between 36 and 37 inches, a 37-inch stick is suitable.
– For players with an arm length between 37 and 38 inches, a 38-inch stick is ideal.
– For players with an arm length between 38 and 39 inches, a 39-inch stick is recommended.
– For players with an arm length of 39 inches or more, a 40-inch stick is the best choice.
Consider Skill Level
In addition to arm length, it is also essential to consider the player’s skill level when choosing a stick size. Beginner players may find a slightly shorter stick more manageable, while advanced players may require a longer stick to perform complex techniques with ease.
Try Before You Buy
Before making a final decision, it is advisable to have the player try out the stick. Let them hold the stick and practice some basic field hockey moves to ensure that it feels comfortable and allows for proper technique. If the stick is too long or too short, it may affect the player’s performance and increase the risk of injury.
Conclusion
Choosing the right field hockey stick size is crucial for a player’s success and safety. By measuring the player’s arm length, considering their skill level, and trying out the stick before purchasing, you can ensure that they have the perfect fit. A well-sized stick will not only enhance their performance but also provide them with the confidence to excel on the field.
