What is breakfast in Arabic?
Breakfast, known as “shaam” in Arabic, holds a significant place in the cultural fabric of the Arab world. It’s a time when families and friends gather to start their day with warmth, laughter, and, of course, delicious food. Breakfast in Arabic cuisine is a feast for the senses, featuring a variety of dishes that cater to different tastes and preferences.
Breakfast in the Arab world typically consists of a few staple foods, with a focus on nutritious and healthy options. One of the most iconic breakfast dishes is “mashboos,” a fluffy and light pancake made from a simple batter of flour, yeast, and water. It’s often served with a dollop of honey or jam, and can be found at any time of the day, from breakfast to a late-night snack.
Another popular breakfast item is “sabiyoun,” a porridge-like dish made from semolina and milk. It’s creamy, warm, and perfect for a cold morning. Sabiyoun is often seasoned with sugar, cinnamon, or cardamom, and can be enjoyed with a side of fresh fruit or nuts.
For those who prefer something savory, “hummus” and “falafel” are common choices. Hummus, a creamy dip made from ground chickpeas, tahini, olive oil, lemon juice, and garlic, is a versatile spread that can be used as a dip or sandwich filling. Falafel, on the other hand, is a deep-fried ball or patty made from ground chickpeas or fava beans, and is often served with pita bread, tahini, and pickled vegetables.
While these dishes are widely enjoyed throughout the Arab world, there are also regional variations that showcase the diversity of Arabic cuisine. In Egypt, for example, breakfast might include “foul medames,” a dish made from fava beans, olive oil, garlic, and cumin, while in Morocco, you might find “moroccan pancakes,” known as “sfiha,” filled with ground meat, onions, and spices.
Another unique aspect of breakfast in the Arab world is the use of dates. Dates are a staple in many Arabic breakfasts, often served fresh or as a sweetener in dishes like “labneh,” a creamy yogurt-based spread. In some regions, dates are even used to make a traditional breakfast drink called “ghas,” which is a blend of dates, milk, and honey.
What’s fascinating about breakfast in the Arab world is that it reflects the rich history and traditions of the region. Each dish has its own story, passed down through generations, and offers a glimpse into the culinary heritage of the Arab people. From the savory flavors of falafel to the sweet aromas of honey-drenched mashboos, breakfast in Arabic cuisine is a celebration of taste, tradition, and togetherness. So, the next time you hear “shaam,” you’ll know it’s time to sit down and savor the diverse and delicious offerings of this beloved meal.
