Does scratching make psoriasis worse? This is a common question among individuals living with psoriasis, a chronic autoimmune condition that affects the skin. Psoriasis is characterized by red, scaly patches that can be itchy and sometimes painful. While scratching may provide temporary relief, it can actually exacerbate the symptoms and lead to more severe psoriasis outbreaks. In this article, we will explore the relationship between scratching and psoriasis, and discuss strategies to manage this challenging aspect of the condition.
Psoriasis is caused by an overactive immune system that speeds up the growth cycle of skin cells. Normally, skin cells take about a month to mature and be shed from the body. In psoriasis, this process is accelerated, leading to the accumulation of skin cells on the surface. This buildup results in the characteristic red patches, which can be accompanied by intense itching. It is this itching that often leads individuals with psoriasis to scratch.
However, scratching can worsen psoriasis in several ways. Firstly, it can cause the skin to become more inflamed, leading to more intense itching and redness. Secondly, scratching can damage the skin, making it more susceptible to infection. Infections can further exacerbate psoriasis symptoms and lead to more severe outbreaks. Lastly, scratching can lead to the formation of silvery scales, which can make the psoriasis patches more noticeable and uncomfortable.
To help manage the urge to scratch, individuals with psoriasis can try several strategies. One effective method is to apply a thick, emollient cream or ointment to the affected areas after a shower or bath. This will help to soothe the skin and reduce itching. Additionally, using a humidifier in the home can help to maintain moisture in the air, which can also alleviate dry skin and reduce the urge to scratch.
It is also important to keep nails short and smooth to minimize the risk of scratching the skin. Wearing gloves at night can provide an extra layer of protection against scratching while sleeping. In some cases, medication such as topical corticosteroids, retinoids, or phototherapy may be prescribed to help control the symptoms of psoriasis and reduce the urge to scratch.
Finally, it is crucial for individuals with psoriasis to seek support from healthcare professionals. A dermatologist can provide guidance on the best treatment options and strategies for managing the condition. Joining a support group or connecting with others who have psoriasis can also provide emotional support and practical advice.
In conclusion, scratching can indeed make psoriasis worse. Understanding the relationship between scratching and psoriasis is an important step in managing the condition effectively. By adopting appropriate strategies and seeking professional help, individuals with psoriasis can minimize the impact of scratching and live more comfortable lives.
