What to Do When Hives Get Worse
Hives, also known as urticaria, are a common skin condition characterized by itchy, raised welts on the surface of the skin. While hives can be caused by a variety of factors, such as allergies, stress, or infections, they can sometimes worsen, leading to discomfort and distress. If you find yourself in a situation where your hives are getting worse, it’s important to know how to manage the symptoms and seek appropriate medical attention. Here are some steps you can take when hives get worse.
1. Identify the Trigger
The first step in managing worsening hives is to identify the potential trigger. Common triggers include certain foods, medications, insect bites, and environmental allergens. Keep a diary of your symptoms and potential triggers to help your healthcare provider make an accurate diagnosis.
2. Avoid Known Triggers
Once you’ve identified the trigger, it’s crucial to avoid it as much as possible. For example, if you know that certain foods or medications are causing your hives, steer clear of them. This can help prevent further outbreaks and reduce the severity of your symptoms.
3. Take Over-the-Counter Medications
Over-the-counter antihistamines, such as diphenhydramine (Benadryl) or cetirizine (Zyrtec), can help alleviate the itching and reduce the size of hives. These medications can be taken as needed, but it’s important to follow the dosage instructions on the label. If you have severe hives, your healthcare provider may prescribe a stronger antihistamine.
4. Apply Topical Treatments
Topical corticosteroids, such as hydrocortisone cream, can help reduce inflammation and itching. Apply the cream to the affected areas as directed by your healthcare provider. Be sure to wash your hands after applying the cream to avoid spreading the medication to other areas of your body.
5. Seek Medical Attention
If your hives are severe, widespread, or don’t improve with over-the-counter treatments, it’s important to seek medical attention. Your healthcare provider may prescribe stronger medications, such as prednisone, to help manage your symptoms. In some cases, hives may be a sign of a more serious underlying condition, such as angioedema or a severe allergic reaction, which requires immediate medical intervention.
6. Stay Hydrated and Cool
Maintaining hydration and keeping your skin cool can help alleviate some of the discomfort associated with hives. Drink plenty of water and use cool, wet compresses to soothe the affected areas.
7. Manage Stress
Stress can exacerbate hives, so it’s important to find ways to manage stress in your life. Consider practicing relaxation techniques, such as deep breathing, meditation, or yoga, to help keep your hives under control.
In conclusion, when hives get worse, it’s important to take immediate action to manage your symptoms and seek medical attention if necessary. By identifying triggers, avoiding known allergens, and following your healthcare provider’s recommendations, you can help alleviate the discomfort and reduce the severity of your hives.
