Can sunbeds make psoriasis worse?
Psoriasis is a chronic skin condition that affects millions of people worldwide. It is characterized by red, scaly patches on the skin, which can be itchy and painful. While many people with psoriasis seek relief from various treatments, some may wonder if sunbeds can make their condition worse. In this article, we will explore the relationship between sunbeds and psoriasis, and provide information on how sun exposure can affect those with this skin condition.
Understanding Psoriasis
Psoriasis is an autoimmune disorder, which means that the body’s immune system mistakenly attacks healthy skin cells. This causes an overproduction of skin cells, leading to the formation of plaques. The plaques can appear anywhere on the body but are most commonly found on the elbows, knees, scalp, and lower back. Psoriasis can be triggered by various factors, including stress, infections, medications, and environmental factors.
Sunlight and Psoriasis
Contrary to popular belief, sunlight can sometimes be beneficial for people with psoriasis. Natural sunlight has been found to reduce inflammation and slow down the growth of skin cells. However, the use of sunbeds is a different matter. Sunbeds emit artificial ultraviolet (UV) light, which can be harmful to those with psoriasis.
Can Sunbeds Make Psoriasis Worse?
Yes, sunbeds can make psoriasis worse. The artificial UV light from sunbeds can exacerbate the symptoms of psoriasis, causing the plaques to become more red, inflamed, and scaly. Additionally, sunbeds can increase the risk of skin cancer, which is already a concern for people with psoriasis due to their increased risk of developing skin cancer.
Safe Sun Exposure
If you have psoriasis and are considering using sunbeds, it is essential to consult with your healthcare provider first. They can advise you on the best approach to sun exposure for your specific condition. Here are some general tips for safe sun exposure:
1. Seek natural sunlight during the cooler parts of the day, such as early morning or late afternoon.
2. Limit your exposure time to 15-20 minutes, or as recommended by your healthcare provider.
3. Use a broad-spectrum sunscreen with an SPF of 30 or higher to protect your skin from harmful UV rays.
4. Stay hydrated and wear protective clothing, such as a hat and sunglasses, to minimize exposure.
Conclusion
While natural sunlight can sometimes help manage psoriasis symptoms, sunbeds are not a safe alternative. The artificial UV light emitted by sunbeds can make psoriasis worse and increase the risk of skin cancer. If you have psoriasis, it is essential to consult with your healthcare provider before using sunbeds or exposing your skin to intense sunlight. By following safe sun exposure practices, you can enjoy the benefits of sunlight without exacerbating your psoriasis symptoms.
