Where do I find my monthly challenge on Apple Watch?
Apple Watch has become an essential accessory for many fitness enthusiasts, offering a wide range of features to track your health and well-being. One of the most popular features is the monthly challenge, which encourages you to stay active and meet your goals. However, many users often find themselves wondering where to find this monthly challenge on their Apple Watch. In this article, we will guide you through the process of locating and participating in your monthly challenge.
Firstly, it’s important to note that the monthly challenge feature is available on Apple Watch Series 3 and later models. If you have an older model, you may not have access to this feature. To start, open the “Activity” app on your Apple Watch. This app is usually represented by a purple ring icon with a figure running inside it.
Once you have the “Activity” app open, scroll down to the bottom of the screen and tap on “Monthly Challenge.” This will take you to the monthly challenge page, where you can see the current challenge and your progress.
On the monthly challenge page, you will find a list of daily goals that you need to achieve to complete the challenge. These goals are based on your personal activity history and may vary from month to month. To meet these goals, you need to complete a certain number of calories, minutes of exercise, or distance, depending on the challenge.
As you complete your daily goals, you will earn points, which are displayed on the monthly challenge page. Your goal is to earn as many points as possible to rank higher in the challenge leaderboard. The leaderboard shows the top participants, and you can even compete with friends and family members who also have Apple Watches.
It’s important to note that the monthly challenge is designed to be flexible and adaptive. If you find that your daily goals are too challenging or too easy, you can adjust them by going to the “Activity” app on your iPhone and tapping on “My Activity.” From there, you can adjust your daily goals to better suit your fitness level.
In conclusion, finding your monthly challenge on Apple Watch is a straightforward process. Simply open the “Activity” app, navigate to the “Monthly Challenge” section, and start working towards your daily goals. By staying active and tracking your progress, you can enjoy the benefits of the monthly challenge and improve your overall health and well-being.
