How to Make a Healthy Hot Pocket
Are you looking for a quick and nutritious meal that the whole family can enjoy? Look no further than the healthy hot pocket! This delicious and versatile dish can be customized to suit any taste, while still being packed with essential nutrients. In this article, we’ll guide you through the process of making a healthy hot pocket, ensuring that you can enjoy a satisfying meal without compromising on your health goals.
Ingredients
To start making your healthy hot pocket, gather the following ingredients:
– 1 sheet of whole wheat or whole grain pie crust
– 1 cup of cooked chicken breast, diced
– 1 cup of mixed vegetables (such as bell peppers, carrots, and spinach)
– 1/2 cup of reduced-fat shredded cheese
– 1 tablespoon of olive oil
– 1 teaspoon of garlic powder
– Salt and pepper, to taste
Instructions
1. Preheat your oven to 375°F (190°C) and lightly grease a baking sheet.
2. In a large skillet, heat the olive oil over medium heat. Add the diced chicken breast and cook until it’s no longer pink and the internal temperature reaches 165°F (74°C). Season with garlic powder, salt, and pepper to taste.
3. Add the mixed vegetables to the skillet and cook until they’re tender, about 5-7 minutes. Remove the skillet from heat and set aside.
4. Lay the whole wheat or whole grain pie crust on a flat surface. Place the cooked chicken and vegetables in the center of the crust, leaving a 1-inch border around the edges.
5. Sprinkle the shredded cheese over the chicken and vegetables.
6. Fold the crust over the filling, pinching the edges to seal. You can also use a fork to crimp the edges for a more traditional look.
7. Place the hot pocket on the greased baking sheet and bake for 20-25 minutes, or until the crust is golden brown and the cheese is melted.
8. Remove the hot pocket from the oven and let it cool for a few minutes before slicing it open.
Serving Suggestions
Serve your healthy hot pocket with a side of steamed broccoli or a mixed greens salad for a balanced meal. You can also top it with a dollop of Greek yogurt or a sprinkle of your favorite herbs for added flavor.
By following these simple steps, you can enjoy a delicious and nutritious hot pocket that the whole family will love. Remember to customize the filling with your favorite ingredients to make it uniquely yours. Happy cooking!
