How to Make Long Haul Flights More Comfortable
Long haul flights can be daunting, especially for those who are not frequent flyers. The prospect of sitting in a confined space for hours on end can be stressful. However, with a few tips and tricks, you can make your long haul flight more comfortable and enjoyable. Here are some ways to make long haul flights more comfortable.
1. Choose the Right Seat
The first step to a comfortable long haul flight is to choose the right seat. If possible, opt for an exit row seat, which offers more legroom and the ability to stretch. If you’re traveling in economy, consider booking an aisle seat to make it easier to get up and move around. If you’re traveling in business or first class, look for seats with extra legroom or a lie-flat bed.
2. Pack Comfortably
Packing comfortably is crucial for a long haul flight. Wear loose, comfortable clothing that allows you to move freely. Pack a pair of comfortable shoes, such as slippers or sneakers, to wear during the flight. Don’t forget to bring a travel pillow and blanket to help you sleep or relax. Also, consider packing earplugs and an eye mask to block out noise and light.
3. Stay Hydrated
Staying hydrated is essential during a long haul flight. The air in the cabin is dry, which can lead to dehydration and discomfort. Drink plenty of water throughout the flight, and avoid alcohol and caffeine, which can dehydrate you further. If you’re concerned about using the bathroom frequently, drink water in moderation.
4. Move Around
It’s important to move around during a long haul flight to prevent blood clots and muscle stiffness. Walk up and down the aisle every hour or so, stretch your legs, and do some gentle exercises, such as leg lifts or wrist rolls. If you’re seated in an exit row, you’ll have even more opportunities to move around.
5. Use Noise-Canceling Headphones
Noise-canceling headphones can make a world of difference on a long haul flight. They block out the noise of the plane, allowing you to relax and sleep more comfortably. Consider bringing your own headphones or renting them from the airline.
6. Bring Snacks and Entertainment
Pack some healthy snacks, such as nuts, fruit, or granola bars, to keep you energized during the flight. Also, bring along some entertainment, such as a book, e-reader, or tablet, to help pass the time. If you’re traveling with a device, consider downloading movies or TV shows to watch during the flight.
7. Take Care of Your Skin
The dry air in the cabin can cause your skin to become dry and dehydrated. Bring along a small bottle of moisturizer to apply throughout the flight. Also, consider using lip balm to keep your lips hydrated and protected.
By following these tips, you can make your long haul flight more comfortable and enjoyable. Remember to choose the right seat, pack comfortably, stay hydrated, move around, use noise-canceling headphones, bring snacks and entertainment, and take care of your skin. With a little preparation, you’ll be able to make the most of your long journey.
